3 Great Exercise for Your Obliques or Love Handles

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"Your obliques are the muscles on the sides of your abdomen. When you have extra fat in this area it is often referred to as love handles. These exercises will help tone this area and should be done in conjunction with exercises that tone your other core muscles.

The first great exercise for working the obliques is called the resistance twist. Now, there are machines in gyms that you can do this exercise on but most people can't afford to buy a big machine..."

Read the entire article by Theresa Sylvester on Associated Content